Fun Facts Friday!!

Oh My Goodness, I almost missed Fun Facts Friday!!!

Vitamin D deficiency can contribute to chronic widespread pain. Besides being readily available in about twenty minutes of sunshine, vitamin D is also found in salmon, milk, and fortified juices. Or you can always take a supplement!

Apple cider vinegar may prove helpful in weight loss. Guess I won't save it for the rare time the dogs tangle with the skunks!

Fond of your soda/pop? That high-fructose corn syrup might be more than an enemy to your battle with your scale; it could be seriously damaging your liver even as it contributes to your caloric intake.



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